University of CambridgeUniversity of Cambridge · Evidence-Based · Personalised

Now you know the problem.
Here is your solution.

Your Longevity Report identified exactly what is shortening your life. The Longevity Plan tells you precisely what to do about it — every single day — tailored to your lifestyle, your work, and your body.

Takes 3 minutes · £29/month · Cancel anytime
THE REPORT TOLD YOU

What is killing you.

Your biological age. Your top risks. The habits accelerating your decline. Hard truths, backed by science.

THE PLAN TELLS YOU

What to do about it. Today.

A personalised daily protocol — morning to evening — built around your specific risks, your schedule, and your lifestyle. Not generic advice. Yours.

The Process

Three steps to a longer life

📋
STEP 01

Tell us about your life

A short 20-question intake form about your daily routine, work schedule, stress patterns, food preferences, and sleep habits. Takes 3 minutes.

⚕️ PHYSICIAN-REVIEWED
Dr. Peter KimCambridge
Dr. Peter Kim
PhD Biochemistry, Cambridge
STEP 02

Dr. Kim's team builds your protocol

Led by Dr. Peter Kim and reviewed by our panel of practising physicians, your personalised daily plan is built from your Longevity Report results and lifestyle intake — not a generic template.

📈
STEP 03

Live it, every day

Your dashboard shows exactly what to do each morning, afternoon, and evening. Check off tasks. Track your progress. Watch your biological age fall.

Dr. Peter Kim — Lead Scientist, The Longevity Plan
Lead Scientist & Founder
Dr. Peter Kim
PhD Biochemistry (Cantab) · University of Cambridge
Cambridge
University of
Cambridge
Meet Your Scientist

Your plan is built by a Cambridge biochemist — not an algorithm.

Dr. Peter Kim holds a PhD in Biochemistry from the University of Cambridge, where he specialised in the molecular mechanisms of cellular ageing, telomere biology, and metabolic disease.

Every protocol in The Longevity Plan is grounded in peer-reviewed research and reviewed by a panel of practising physicians across cardiology, endocrinology, sleep medicine, and nutritional science.

⚕️
PHYSICIAN-REVIEWED
Every plan reviewed by Cambridge & London physicians before delivery
Your Daily Dashboard

A complete daily protocol, built for you

🌅Morning Protocol
  • ✓Optimal wake time for your chronotype
  • ✓Morning nutrition sequence
  • ✓Movement and breathwork routine
  • ✓Supplement timing and dosing
🥗Nutrition Guide
  • ✓Foods to eat daily for your risk profile
  • ✓Foods to eliminate or reduce
  • ✓Meal timing for metabolic health
  • ✓Specific targets (protein, fibre, hydration)
🏃Movement Plan
  • ✓Exercise type matched to your biology
  • ✓Duration and intensity targets
  • ✓Recovery and rest day guidance
  • ✓Desk-based movement for sedentary workers
🌙Evening Wind-Down
  • ✓Sleep hygiene protocol for your profile
  • ✓Stress decompression techniques
  • ✓Evening nutrition rules
  • ✓Optimal sleep window for your age
Simple Pricing

Invest in your longevity

A private longevity consultation costs £300–£500. Your personalised plan costs less than a gym membership.

Monthly
£29/month

Cancel anytime. Full access to your personalised daily dashboard.

BEST VALUE — SAVE £149
Annual
£199/year

£16.58/month. Full year of daily personalised guidance.

University of Cambridge

Developed by Dr. Peter Kim, PhD Biochemistry (Cantab) · In collaboration with Cambridge researchers and London physicians

Common Questions

Frequently asked questions

Is this plan actually personalised to me, or is it a generic template?+
Do I need to have taken The Longevity Report first?+
Who reviews my plan — is it really checked by a physician?+
Can I cancel my subscription at any time?+
How quickly will I see results?+